Drinking nettle tea is an easy way to benefit from the herbal remedy. When used for topical treatment, Nettle Tea extract is also used for treating insect bites, eczema and painful muscular cramps. Pure white, high quality and great tasting tea. This allows it to build the blood while benefiting the liver, gallbladder and kidneys. Simply add 1+ teaspoons, pour boiling water over the leaves to remove the sting, brew for up to 10 minutes and serve. To have the best results, it is recommended to either choose a nettle root extract (high concentration) or dried nettle root. Although not all side effects are known, nettle is thought to be possibly safe when taken for a short period of time (no longer than 6 months). Drinking them in a tea or tisane. According to researchers in alternative medicines, it has been advised that only young leaves of Nettle plant are fit for consumption. Nettle tea is reported to help stimulate digestive glands in the stomach, liver, and intestines.  It also helps to decrease water retention in the body, making it a great diuretic in aid of getting excess water out of your system. Similar to green tea with grassy, floral tastes but has its own unique taste. Be mindful of your general blood pressure status before using nettle. Nettle Tea benefits, Turning An Abundant Plant To Good Use, Organic Cut & Sifted Stinging Nettle Leaves. Put the teabag or dried nettle leaves in a tea infuser and put it in a mug. How to treat stinging nettle rash? Remove the teabag or tea leaves and enjoy your drink. There are several side effects that you should be aware of. Nettle also decreases pain during and after child birth and increases the amount and richness of the breast milk. The nettle plant starts producing seeds from late summer to early winter (here in Cornwall, UK). By drinking a cup of nettle tea allergy implications may result such as swelling or nausea. Nettle tea is great as a health boost for overall well-being, especially in spring. What is nettle tea? Yes, indeed, this is the stinging nettle you know. © 2017 TeaEnergy.com. The mineral content of nettle tea is high.  This makes it great as a way to boost your overall nutrients; especially if your diet is either lacking or you are exerting yourself a lot. For those individualswho prefer not to romp around in the wild, Nettle Tea can be purchased in sachets and loose packs from all major grocery stores. Eczema, insect bites, bleeding and rashes also benefit best by applying directly. Much like Chinese Green Tea, which is made from the leaves of Camellia Sinensis plant, Nettle Tea contains Beta-Sitosterol. They are highly nourishing with abundant vitamins and minerals especially calcium, and protein. Not all health foods are benefical to everyone. Stinging nettle infusion strengthens the adrenals: relieving anxiety and building focused energy. All Rights Reserved. This requires 20 Cooking and gives the player 52 Cooking experience. For the latter, you will have to boil 2/3 of a cup of water with 4 tablespoons of dried nettle root. Nettle tea has a proven history of helping to reduce inflammation caused by allergies.  As long as you are not allergic to the common nettle (which some people sadly are,) you can use it to help reduce the symptoms of allergies like mucus congestion.  This is especially helpful during the spring months when blooming plants cause tremendous inconvenience for those with bad allergies. Singing Nettle Tea Nettle tea is yet another staple in herbal medicine, dating back to ancient Egypt where it was used to treat arthritis and lower back pain (16). All Rights Reserved. Nettle plant is used for curing a wide variety of ailments and symptoms starting as a cure for anemia to the treatment for chronic cardiovascular diseases. With a diuretic effect on the body this makes nettle tea not 100% safe during pregnancy. One of the components of nettle is potassium. Taken as a tea, Nettles help to reduce irritation on the skin.  While it may not aid in curing the underlying skin infection or condition, it will help the skin be healthier and heal faster from whatever else is happening.  In addition, it has been shown to help clear up persistent problems like acne. We recommend not to drink this herbal tea if you are pregnant. This can benefit … For a no hassle brew full of nettle benefits grab yourself Traditional Medicinals tea bags. Many of today’s shampoos add many chemicals, some of which actually decrease the result in which they try to provide. Research has seen a slight increase in the chance of getting low blood sugar levels. However, for those who already experience low blood pressure, the consumption of nettle tea can exacerbate it. Supports Liver Function. Green tea that contains toasted genmaicha rice, giving a distinct aroma. Safe during pregnancy? However, if you have the time to brew some tea then we recommend it as tablets are preserved and not the freshest top-notch quality. Nettle Tea is also often prescribed as a natural diuretic which helps in lowering blood pressure without any other adverse side effects. Some people are pretty susceptible to the energy buzz so may wish to stick at 1 teaspoon. This is a really great for increased energy during workout or any other work. Note that steeping it longer will make the tea stronger. Simply add 1+ teaspoons, pour boiling water over the leaves to remove the sting, brew for up to 10 minutes and serve. Skin Irritations/Allergies First, you will need gloves when handling unprocessed nettles, as they will irritate the skin.  For those who are allergic to nettles, this skin irritation can quickly swell and take some time to go away.  Be aware that contact with nettles will also result in prolonged itchiness around the area of contact. The name “urtica” says it all – it comes from Latin meaning “I burn”. Players must use nettle-water on a fire or range to make nettle tea. Tablets & Capsules – For a fast paced life a fast and effective way of gaining nettle benefits is through tablets. Similar to green tea with grassy, floral tastes but has its own unique taste. In fact, nettle contains more nutrition than any other plant found on earth, even algae or seaweed. Steps. ... fresh plant (you won't get stung using a fresh Nettle tea or tincture, but you will receive the benefits of that the sting offers). Drinking the tea heals 3 hitpoints. Nettle can reach heights of over 4 feet and are often despised for the tiny hairs on the back of its leaves which contain skin irritants. With high iron content, nettles are one of the preferred herbs used for anemia and corresponding fatigue. Older Nettle leaves often contain chemicals like Cystoliths, which are inorganic particles of calcium carbonate and are harmful for the kidneys. Quickly consumed orally you don’t have to take time trying to cook or brew up some tea. I have a bad habit of starting my day immediately after I wake with work; and, I don't stop until bed time. This creeper weed was first brought to Britain by the Romans as they wanted to ward off the cold climates by rubbing it on their skin. Above we have linked high quality nettle products. High in vitimin C this is a exotic tasting with a deep red color. Nettle leaves are rich in minerals like calcium, iron, manganese, folic acids, magnesium, potassium, selenium and also zinc. That’s why natural nettle shampoo is a great way to help with healthy hair. 20 year old tea giving a real earthy flavor. The Benefits of Nettle 1. Tea from the roots should be avoided altogther where leaves are safer but still should be avoided. This is my morning tea before meditation.Since a young adult I've been yin deficient. Cook until... Steps. Nettle, dear nettle. Take a pan, add butter. The method of taking stinging nettle will vary depending on its intended use. Contains 75 capsules of organic powdered nettle leaf thats suitable for both vegans and vegetarians. Can I grow my own supply of nettles? Reversal Magic: Nettle leaves can be used to throw a spell or curse back to the person who sent it to you.. Protection: When placed in shoes or wallets, dried Nettle Leaves can bestow protection against harmful spirits and places.. Healing: To reap the healing power of Nettle Leaves, it can be used as a tea or as a healing incense during rituals or meditation practices. Enjoy hot or cold. There is more calcium in a single cup of nettle tea than a glass of milk. However, other ways of gaining the benefits of nettle tea can be through: Creams, Tinctures & Extracts – Most effective for skin conditions and as a pain relief. Urinary tract health. You can drink it hot, cold, or in combination with any other tea you desire. Nettle for Energy Most everyone can use nettle, but it is especially indicated for people who feel weak or run down. Metabolic disorders such as obesity and diabetes can be easily aided by regularly drinking Nettle Tea.With no adverse side effects this popular traditional herb, when used in combination of modern drugs has even shown marked evidences in arresting and curing urinary track infections, allergic rhinitis, benign prostatic hyperplasia and also arthritis. Older leaves are sweeter so it is your choice. You may even get a ready product in the market, which will save you the effort of having to scour large areas in search of this plant. Its benefits extend to nearly every system in the body, and it's a perfect herbal tea to have with breakfast. Nettle may help flush harmful bacteria from the urinary tract. Boil the leaves for 2 minutes. Nettle Tea is one of the safest herbs that cleanse the gastrointestinal, nervous and endocrinesystems. Although many people associate Urtica dioica, commonly known as nettle, with the painful sting that results after brushing up against leaves of the plant, it is actually one of the most nutritious herbs I've come to know. Knowledge of these proven effects makes positivity for health. It contains many essential nutrients that provide a number of benefits to the human body and brain. Look out for all natural ingredients or make your very own. By buying loose leaves you get more brews for the buck. High in vitimin C this is a exotic tasting with a deep red color. Allow it to steep for 5 minutes, strain and drink it 3 to 4 times per day. Pregnancy For those trying to get pregnant be aware that nettle tea is considered generally unsafe. Metabolic disorders such as obesity and diabetes can be easily aided by regularly drinking Nettle Tea.With no adverse side effects this popular traditional herb, when used in combination of modern drugs has even shown marked evidences in arresting and curing urinary track infections, allergic rhinitis, benign prostatic hyperplasia and also arthritis. Brew up some tea making sure the sting is gone, let it cool down and rinse through your hair! Particularly, the tea made from nettle leaves is known to help ease a lot of problems. Nettle tea is also effective in treating the symptoms of itchy, watery eyes, runny nose and sneezing – common in allergy season. Stinging nettle herb has similar properties to the ones found in green tea. The end result is that your energy and overall health may increase. Put the chopped leeks and nettle tops. Pour the hot water onto the cup, and cover. To extract the medicinal properties of the Nettle leaves, the leaves of this plant are boiled. Nettle tea helps flow of fluids from the body, making it incredibly useful as a beverage when dealing with kidney stones.  It aids in passing kidney stones making it a must.  Additional benefits and explanation can be found at http://www.ncbi.nlm.nih.gov/pubmed/16635963. Depleted adrenals often over-react, giving rise to sudden sensations of anxiety, fear, and nervousness. Nettle plants are abundantly found in moist soil. Nettle tea is a tremendous energy booster due to the large amounts of nutrients contained within the plant’s leaves. Harvest nettle leaves when you are ready to make tea. They will pick you up and provide a much-needed energy boost while protecting you from the potential negative effects of too much coffee. Would you like to make nettle tea? Steps. The most common way to consume nettles is through teas.  There are teas available that are either leaves or roots.  Tea is often considered one of the best ways to gain the benefits of the plant.  Getting into a schedule where you drink nettle tea frequently can improve the results. But there is something for everyone to gain benefits from. Urtica Dioica, which is commonly known as Nettle, has long been used as a medicinal plant. Players must use nettle-water on a fire or range to make nettle tea. It is often considered to be one of the best herbal infusions for overall health and wellness. Blood Pressure Anyone who is prone to recieving low blood pressure should seek medical advice. The mineral content as well as the anti-inflammatory properties of nettle tea aids your immune system. If you are not at full hitpoints the tea will also refresh some run energy (5%). Some methods: Apply dock leaves, antihistamines, cool temperatures such as water. Stinging nettle is a great herb to loose weight quickly. Contains vitamin C a great antioxidant. This requires 20 Cooking and gives the player 52 Cooking experience. Where can I buy nettle tea? Nettle safely and gently cleanses the body of metabolic wastes by promoting the excretion of wastes through the kidneys. This, by itself, will guarantee a lighter mood and more vibrant energy. Originally a native weed which grows abundantly in the Mediterranean region, Nettle plants, is a fast growing creeper. Place one teabag or two if you want a stronger and more benefit packed tea, pour boiling water over and steep for 10 minutes. Put one ounce by weight (about a cup by volume) of the dried nettle herb in a quart jar.  People grow the nettle plant because of its versatility.  For example, you can simmer down and eat the leaves (fantastic in stir fry. )  You can brew a tea from the leaves or roots.  You can also turn the fiber of the plant into a textile.  There have been periods of time throughout history where nettle fiber has been used in substitute of things like wool as a sturdy, dependable fiber for clothing.  At the moment however, people primarily use as a tea due to its numerous health benefits. Photo: George Wesley & Bonita Dannell As with most teas, the stinging nettle tea can be obtained through scalding or infusing. Generally tea made from leaves are safer than from the root, however is not scientifically been proven to be 100% safe during pregnancy. For me, the effects of drinking a cup's worth of nettle infusion are immediately felt, particularly in my mood and energy. It has long been used to treat anemia, and … Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.. Stinging nettles can be easily grown in most climates in the United States and require nothing more than soil, light, and water. energy is always in demand, the adrenal glands react by producing adrenaline and other stress hormones, which creates a "fight or flight response". Beta-Sitosterol helps in lowering the absorption of dietary fats in our body which benefits the heart if ingested regularly. Let the tea steep for 10 to 15 minutes.