Taste and add accordingly. First add 1 teaspoon mustard seeds and saute till they crackle. Cover the pan with a tight lid and cook the cabbage on a low flame or sim. Add the green chilli and curry leaves and saute for a minute. You can garnish cabbage thoran with coriander leaves if you want. Cabbage Thoran is a tasty, indispensable stir fry dish in all Sadhyas as well as regular meals. Instagram, By Dassana AmitLast Updated: April 12, 2020, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.88 from 8 votes • 22 Comments. There are many versions of this dish and this specific recipe uses shallots instead of plain onions. This is a fairly easy and quick dish to cook and a great introduction to Kerala cuisine for a beginner. 13. Add the potatoes after the rest of the vegetables are cooked. This Thoran can be easily prepared at home and you can enjoy a tasty comfort food with rice. kerala garam masala. Cinnamon-4-5 small sticks Mace-1 Nutmeg -small piece . https://www.archanaskitchen.com/carrot-and-beans-thoran-subzi-recipe A keralan thoran is one of my favorites and often made not just at home but also for cheffing events I’m cooking at. Kerala Recipes : Kerala Sadya Style Cabbage Thoran /Cabbage Stir Fry .Recipe no 99 - Kerala Recipes Video Kerala Recipes Ingredients Cabbage-1/2 of 1 small Shallots-4 Ginger -a small piece Green chilly-2 Grated coconut-handful Curry Cabbage thoran recipe with step by step photos. If you don’t have a tomato, you can add 1tbsp ketchup. Once the cabbage is cooked and done, then add ½ cup fresh grated coconut. The best part is that you can use any veg you like.I normally opt for beetroot which gives a vibrant colour and flavour although the more classic option in most Keralan homes and at a traditional communal vegetarian feast (Sadya) is cabbage. Crushed Dry red chilly-1 1/2 tsp. Follow Veena Jan's board Kerala Sadya Recipes on Pinterest. YouTube If there is any moisture in the pan, then cook further till all the moisture dries up. Remove and discard the tough inner core. Kovakka is nutritious and provides vital nutrients required for human body. Add the chopped shallots or onion. https://food.manoramaonline.com/.../10/19/easy-cabbage-thoran-recipe.html Mix very well. This cabbage thoran, thanks to the flavours of shallots and cumin seeds, and the fragrance from fresh coconut, is an effortless way to make cabbage taste good. Hi, I am Dassana. Thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated coconut and spices. Heat oil in a pan,add crushed onion and saute.When the colour began to change add crushed dry red chilly and curry leaves .Saute till the raw of the chilly goes.Now add grated coconut and stir for 2 minutes.Finally add cooked papaya and mix well..Stir well for few minutes and transfer into the serving plate .. Its a good combination with kanji and rice .. Cabbage-1/2 of  1 small (chopped finely.If u have chopper, u can chop it in a chopper also).. Crush ginger,green chilly,curry leaves,small onion together. 14. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. Today we will learn how to make cabbage thoran … Heat oil in a non stick pan .Splutter  mustard seeds. cabbage and coconut is an awesome combination, the thoran always tastes damn good. Cabbage thoran is a dry vegetable dish made in Kerala cuisine. Add this mixture  to the chopped cabbage  along with salt,coconut and turmeric .. Lastly add the cabbage and salt. Also add salt as required. I also have a professional background in cooking & baking. I just fry & saute the ingredients one by one and then add the cabbage. if there is any moisture in the pan, then cook further till all the moisture dries up. Small Onion (cheriya ulli)- 6 Then cover with a lid and cook for 10 minutes in low flame..In between open the lid and stir the cabbage .Open the lid and stir for 5 more minutes .So with in no time the thoran is ready .. Papaya – 1. Reposting sadya style cabbage thoran with video of its preparation..hope you find it useful. Yes, you can use chopped cabbage instead of shredded cabbage. You can also slice the cabbage thinly. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. cabbage thoran recipe with step by step photos. Ingredients Fennel seeds-4tbsp Cardamom -1/2tbsp Cloves-3/4tbsp . 11. 10. Posts about thoran written by veeenajan. Saute till translucent. Boil water in a kadai by adding salt..Put these papaya pieces in the water  and cook till it done ..I never use cooker for this ..Sometimes papaya may over cook and that will spoil everything !! Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Print & PDF (Opens in new window), Thrissur Thani Nadan Ruchikal(Authentic Vegetarian Recipes), Papaya(kapplanga) Thoran/Stir fried Raw Papaya with Coconut, Kitchen Baking Tools Stainless Steel Measuring Cups and Bartending Measuring Spoon Measuring Cup Walnut Handle Copper Plating Cup. Just continue to stir at times. Heat Oil / Butter in a non-stick pan. You can use the lid to cover (without the whistle). Like this Recipe?Pin it Now to Remember it Later. 8. Cabbage – 2.5 – 3 cups, thinly sliced/chopped finely2. Now add ½ teaspoon turmeric powder and 1 pinch of asafoetida (hing). cabbage thoran, muttakose thoran, kerala style cabbage thoran, kerala style muttakose thoran, cabbage thoran recipe, muttakose thoran recipe, how to make cabbage thoran, how to make muttakose thoran, cabbage thoran in malayalam, muttakose thoran in malayalam Veena's Curryworld is on Facebook. Now add the cumin and saute them till they change color. Thoran is stir fry-dry curry from Kerala. Mix very well and saute for a minute. 1. Now add 1 teaspoon cumin seeds and saute them till they change color. https://www.archanaskitchen.com/cabbage-and-carrot-thoran-recipe 12. Now add the turmeric powder and asafoetida (hing). Instead of cabbage other veggies like beans, beetroot, ash gourd, drumsticks, spinach and amaranth can be used. 4. Mix all these together well with hands …Keep aside for 10 minutes. Serve the cabbage thoran hot with some steamed rice or chapati. Grated coconut – 3/4 – 1 cup Turmeric powder – 1/4 tspGreen chilies – 4 … cabbage thoran or cabbage fry is a dry vegetable dish made in kerala cuisine. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. This Thoran goes perfect with a bowl of hot rice for noon day meals. Like our videos? Remove the outer leaves and cut the Cabbage into pieces, then wash well under running water. Sorry, your blog cannot share posts by email. Rinse the cabbage and shred or grate it. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. The more coconut, more added taste and nutritional value. Use your Ultra Endura+ Pressure Pan as a kadai. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. Pinterest mix very well. … If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. Cabbage Thoran is made with coconut, curry leaves and chilli. In between do check after every 4 to 5 minutes and give a stir. Cabbage Thoran is cabbage stir fried with grated coconut. Add 1 green chilli (chopped) and curry leaves. Add the cabbage. How to Make White Cabbage Thoran. First add the mustard seed and saute till they crackle. Shred Cabbage using a knife, although shredding it in the food processor is easier, as it becomes watery. Jackfruit seeds are … ... Cabbage Thoran . Saute for a minute. Add tomato ketchup only if you feel it’s less sour. Stir thoroughly. Whichever way you make, since cabbage and coconut is an awesome combination, the thoran always tastes damn good. Cabbage thoran is also a great addition to the sadhya under the thoran or poriyal category. Cabbage needs no introduction…but thoran needs it. if the cabbage starts sticking to the bottom of the pan, then sprinkle some water all over. We are kick starting our Onam recipe marathon with Cecy Kuruvilla’s recipe for Cabbage Thoran. Cabbage thoran or cabbage fry is a dry vegetable dish made in Kerala cuisine. 15. so feel free to add more grated coconut. Traditionally except the oil and a few spices, all the ingredients are mixed with the cabbage and allowed to rest for 10-15 minutes. cabbage thoran … Kerala Style Chakkakuru Mezhukkupuratti Recipe is simply a Jackfruit Seed Stir Fry  It is a favourite dish from Kerala that uses jack fruit seed which is  stir fried with some Indian spices. Poori -Bhaji . Cabbage thoran or poriyal – Simple and healthy dish which you can prepare with few ingredients. A combo which was often made at my home. Cabbage is a green leafy vegetable rich in nutrients essential for human … Join Facebook to connect with Veena's Curryworld and others you may know. Lastly cube a small potato and steam it in the cooker. What is Thoran? Cover the pan and on a low flame let the cabbage cook. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). 16. Peel,deseed and cut the papaya into cubes..Here I used an unripe papaya which is going to ripe soon ..I selected this from fruit section as here in dubai never get such papayas in vegetable section..Too raw papaya won’t taste as good as this .. Cabbage Thoran is a usual visitor in Kerala’s regular meal and it’s as part of the Kerala Sadya menu served along … Potato Recipes Veena’S Curryworld – Potato Recipes Veena’S Curryworld | Allowed to my blog, within this moment We’ll explain to you concerning keyword. Welcome to Dassana's Veg Recipes. Stir and cook for 2 to 3 minutes more. I cook the thoran in a different way than what is traditionally done. Cut Cabbage into wedges. While making Thoran, you can go in for a lot of flavorful combinations but the unavoidable ingredient is coconut. Then cover with a lid and cook for 10 minutes in low flame..In between open the lid and stir the cabbage .Open the lid and stir for 5 more minutes .So with in no time the thoran is ready .. Thoran is a dry vegetable stir fry/curry from Kerala prepared with any fresh vegetables. No English content that match with your keyword. Enter your email address to follow this blog and receive notifications of new posts by email. 9. Kerala is rich in coconuts and hence Cabbage Thoran is one such dish that has stolen the heart of Keralites. Please do not copy. On a low flame, cook till the cabbage is tender. Then add the cabbage mix. If I can cook,U can also... Dear friends hold my hands and lets begin our journey with loads of love & joy and surprise ur loved ones :). Facebook Tagged: Garam masala, home made garam masala, veenas curryworld, whole spices. Stir and cook for 2 to 3 minutes more. 7. * Percent Daily Values are based on a 2000 calorie diet. 3. Onion – 1 small, chopped 3. All our content & photos are copyright protected. Thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated coconut and spices. Facebook gives people the power to share and makes the world more open and connected. Stir and saute for a minute. If you made this recipe, please be sure to rate it in the recipe card below. Twitter 4 Comments. A Thoran is a minimalistic dry vegetable preparation with coconut, shallots and cumin playing the lead roles in terms of flavour. For instagram mention. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. Ingredients. Cabbage thoran is an important side dish in Kerala feast known as Sadya. Post was not sent - check your email addresses! I make cabbage thoran as a side dish whenever I make Kerala sambar with some steamed rice. This is a very easy and quick stir fry which goes well with rice. When the cabbage is cooked, add the coconut. Ingredients (Serves 5) 1. you can also slice the cabbage thinly. Cover with a tight lid and cook again. Thoran is one of the many dishes in the Onam Sadya menu. This is unique and tasty with chopped Gherkins or Kovakka pieces blended with an aromatic coconut mixture. Rinse the cabbage and shred or grate it. Very easy and quick to make healthy and yummy Thoran that tastes good with any South Indian Main Course. You can add cabbage or green peas also to this. A Kerala Sadya is incomplete without a thoran recipes and Cabbage Thoran is among the most popular among them. I share vegetarian recipes from India & around the World. Thoran, Kerala’s … You can garnish it with coriander leaves if you want. thoran is usually eaten along with steamed rice.