“This is NOT true,” Christine said. 04/28/20 . “We can do a test and you can see for yourself if you’d like?” asked Christine, before we began the detox. During a session, the client submerses his or her feet in a specific concentration of salt water. Find Christine on her website: www.EastWestIntegrativeMedicine.com, Find her on Facebook: www.facebook.com/eastwestimed. An ionic foot detox is said to work by pulling the toxins out of your body through your feet. Wouldn't it be great if there was a miracle pill or machine that'll cure all our health problems? What is the Best Kind of Salt to Use for Ionic Detox Foot Spas? A detoxing foot bath is believed to draw toxins out of the body through the feet. However, it is easy for the average person to make a detox foot bath at home. A recent fad has been sweeping the country: ionic foot detoxes. Then mix them well. Epsom salt is considered the MVP of body soaking salts because of its detoxifying and pain-relieving qualities. When you’re going through a Ionic Detox Foot Bath session, it’s important to know how much salt you should add to your water to have the desired effect while also making sure your machine works correctly. An ionic detox, helps to facilitate the alkalization process through the process of ionization, which removes “free radicals” from the body. The ionic detox is contraindicated for those who have a pacemaker and open sores or lesions on his/her feet. People with Diabetes Type I should use this therapy with precaution. What exactly is an ionic foot bath? Connect the ion array to the main machine and put the ion array into the water. The main point of these foot detoxes is to make the body’s pH more “alkaline,” but what exactly is the importance of being alkaline? It was painless and realxing, I feel so much better after each detox. I acknowledge that, by clicking the "send request" button above, I agree to be contacted by Pacific College of Health and Sciences, its affiliates and contractors about educational opportunities via email, text, or phone, at the phone number above, using an automatic dialer or pre-recorded message. 2. Detox Foot Soak Key Ingredients: Epsom Salt and Apple Cider Vinegar. Similar to treating drug or alcohol addiction, detoxification helps prepare the body for the next phase of treatment, whether it is therapy or alternative care. A metal coil is placed in the water and is attached to a machine which emits a pulse of electricity. The human body functions best when the ions are balanced at 80% negative and 20% positive. Christine Adamo is a board certified Oriental medical physician in the state of California. In short and simple words, the ionic detox foot bath is modern foot bath that is used in the cleansing your body, smoothly drawing the toxins out of your feet. A simple Google search will show that ionic foot detoxes are commonly offered in holistic healthcare centers, as well as spas, hair salons, and grocery stores across the U.S. Products purchased on store shelves, however, can vary in quality and so it’s wise to entrust a healthcare professional with the ionic detox process. A salt foot bath relaxes the feet and takes away the swelling. How much salt you add depends on the type of water you’re using: SEE ALSO: What is the Best Kind of Salt to Use for Ionic Detox Foot Spas? Fast forward to the 21st century, and Dr. Mary Staggs applies this theory and others to create the first commercial ionic footbath in 2001. 3. But is it all just a scam? However, don't exceed 4 teaspoons of salt per bath. Or is there actual scientific proof to support these claims? Epsom salt baths are fantastic for relaxing and detoxing your body and getting the health benefits of magnesium, but if you don’t have time to take a bath, you can get the same benefits by doing an Epsom salt foot soak. It is recommended by some that you use only stainless steel spoons, since stainless steel is best for conducting the low level of electricity used in the ionic detox foot bath. Make sure to give the salt and water a few seconds to dissolve before looking at the amperage reading again. I understand that my consent is not a requirement for enrollment, and I may withdraw my consent at any time. FREE SHIPPING FOR ALL U.S. ORDERS OF $150 OR MORE! I was ready to see if this detox would really change my pH level in just 30 minutes. You have to take ownership in your health. Take, for example, the popular foot detox bath IonCleanse. And very cheaply too. 2. Ionic footbaths are a popular tool for detoxing the body. The more of the higher alkaline foods you can incorporate into your diet the better. Ionic Detox Foot Baths: Scam or Science? The Ionic foot bath detox color chart is used to identify what the changes in the color of the water means, and I will explain this in more detail in this article. To get the most benefits from the clay and the epsom salts, I found an unusual way to start this bath. An ionic foot bath was designed as one of the medical alternatives to this problem. The bath can also encourage circulation and increase metabolism, which is a natural detoxifier. sea salt and enough warm water to cover your foot to each of the two bowls. Instruction Guide, DVD, Foot Tub, Salt, Ascorbic Acid. A detox foot bath is a foot spa that uses a process called electrolysis.Instead of having a normal bubbly water spa, the water is charged with positive and negative ions.As well as a little sea salt. Put about 0.7 Ounce salt into the water. We decided to do a urine pH test before the detox and then another pH test after the detox to compare the results. It’s important to aid in your body’s alkalizing process. A recent fad has been sweeping the country: ionic foot detoxes. Get more of your Ionic Detox questions answered here! This should be … Public Health Education and Promotion (PHEP), Acupuncture and Integrative Medicine Newspaper. The best time to detox for people who are not suffering from a specific ailment is during the transitional seasons: Spring and Fall. Herbal soak to recover after a long day at work. Add 1/2 tsp. The work I do with a patient has to be part of a team effort,” Christine said, which is why the food alkalinity chart is so important. This … Pink Himalayan salt can be added to food, beverages, and baths for a variety of health benefits. After you’ve added the salt, it’s important to make sure that the salt dissolves fully by moving your feet around, which acts as a way to stir the salt into the water. The ionic foot detoxes we see today are a more modern invention, but magnetism itself has been used to accompany traditional Chinese methods medicinally in China for over 2,000 years. One should not eat/drink acidic foods after a treatment, to help better facilitate the detox process. "A foot detox (or ionic detox, or detoxification foot bath) is a therapy that uses electrolysis of water to generate ions in a basin of water with your feet submerged," says Neill Moroney, the co-owner and president of A Major Difference (AMD). Get Natural Health & Detox News & Special Offers in Your Inbox! Taking a relaxing Epsom salt bath offers health benefits that have led many people for years to make soaking in the tub a regular routine. In addition to your IonCleanse® ion machine, this package includes everything you see pictured to the left: 1 complete array, the IonCleanse® foot tub, 1 box of liners (30 total), a water bottle, salt, quick start guide, instructional DVD, a custom-made protective carrying case, as well as a full 3-year warranty and a 60-day, 100% money-back guarantee. The media has been quick to label them pseudoscience based on some poorly done research. Check out the food charts for yourself here. It is especially good for those suffering from gastrointestinal disorders, skin conditions, fungal or yeast infections, and cancer. Yes! An alkaline body is crucial to a person’s health. Afterall, what better way to determine a treatment’s efficacy than with a scientific experiment? By mixing the water and salt properly and taking a few safety precautions, you can experience the benefits of a Himalayan salt bath. Find school documents, calendars, knowledge base, and technical support. This post is a reprint of one of our most heavily read and shared SpaCast blog posts, dated February 4, 2008. It only takes a gram. Pacific College of Health and Human Performance is an accredited university offering acupuncture, massage therapy and nursing curriculum. My first pH test showed to be more on the acidic side of normal. Avoid using Epsom salts if there are any open wounds on the skin. According to InsideEdition, an ionic foot bath is a type of detox treatment wherein you put your feet in warm salt water with an electronic device called an “array” for 30 minutes.As you would observe, the water would gradually change color and texture. Have you heard of the ionic foot detox? A recent fad has been sweeping the country: ionic foot detoxes. Properly done research has shown that ionic footbaths do increase detoxification of heavy metals.1 There is still some uncertainty as to the mechanism of action, but the anecdotal evidence of […] The Ion Cleanse Solo is the latest ionic foot bath created by A Major Difference, Inc. Now available for home use, the Solo™ allows individuals and families the opportunity to experience the IonCleanse® process without the heavy initial investment. After you have operated the system several times you will know how to set it up for each use. During the foot bath, the water changes color, going from clear to reddish brown to black – this is billed as “proof” that toxins are being removed. It can pull out toxins out of the body in an effective and relaxing way through feet. We’re confident that our ionic foot spa treatment will have you feeling renewed and revitalized, and we want to make sure you maintain that sense of well-being and carry it into every aspect of your life. “Every physician has a set of tools in his/her tool bag; sometimes you have to branch out to find more tools,” said Christine. You should check the temperature of the water to make sure it is bearable and comfortable for you to rest your feet in it. Christine is a supporter of “true” ionic detoxes and uses them in her practice, particularly with her cancer patients to help with the side effects of chemotherapy. It’s a delightful way to achieve and maintain a refreshed, rejuvenated state. For most natural healthcare enthusiasts, an ionic foot detox is the beginning of a lifestyle committed to eating healthier and exercising. How much salt you add depends on the type of water you’re using: When using hard water, add 1/4 Teaspoon or two 1/8 Teaspoon Scoops For normal water, add 1/2 Teaspoon or four 1/8 Teaspoon Scoops Finally, for distilled water add five 1/8 Teaspoon Scoops The detox also works well when accompanied with acupuncture, to stimulate blood flow, in treating peripheral neuropathy. The water changes color naturally because of the chemical reaction between the electricity and the salt water, not because of toxins. I decided to try it out for myself with Pacific College Alumna and Oncology Specialist Christine Adamo, LAc, and see for myself what the scoop is all about. So don’t be fooled by the infomercials; it’s actually the debris that begins to form in the water that are the toxins. Once you place your feet in foot-bath for few minutes, you can clearly observe the water changing its color. Ionic therapy is loosely linked to the work of Royal Raymond Rife, an American inventor considered to have discovered bioelectric medicine. It’s important to note that detoxification is an important first step of a treatment plan. By using an ionic foot bath, these toxins and impurities will be drawn out from the feet. The Center for Disease Control reports that up to 85% of all illness are caused by toxins and pollutants in our bodies. Home › The Ionic Foot Detox: Fact or Myth? After the so-called “ionic detox” device is activated, the water in the foot bath turns shades of red and brown. Wait until it dissolves and then slowly submerge your feet and soak. The ionic foot bath attempts to balance the acidity to bring you back to a healthy level. Continue this process until you get the machine to the target level of 1.5-2.0. Some times the detox foot bath machine probably didn't work because you put too much salt in the water, too much salt will cause the ionizer not to work. Hook up the power cord to the main machine and press the switch. Both of these tools work with acupuncture to clear heat in the body. She is a graduate of the Pacific College of Oriental Medicine in San Diego. The pH test says: Yes! I began by mixing 1/2 cup of epsom salt into the water for a foot soak. Avoid using Epsom salt foot soak in case of any skin allergy or open wounds. Our Ionic Foot Bath Treatment. The body’s alkaline pH level should be 7.35 to 7.45, anything lower is acidic and increases the chance of illness because diseases thrive in acidic environments. The ionic foot bath is filled with salt water and is connected to a light electrical current. It is a treatment offered through spas or health centers worldwide as way to gently detoxify the body. A DIY Detox Foot Soak. Acupuncturists use a variety of modern tools now adays, that weren’t invented yet back in ancient Chinese times. To create your own salt foot bath, mix half a cup of salt, either epsom salt or sea salt, with two quarts of very warm but still comfortable water. choosing a selection results in a full page refresh. Soak the feet for 20–30 minutes. I use a tub like this one, but even a three- dollar dishpan or a bucket will work just fine. To make this foot soak, add 1 cup of Epsom salts to a footbath containing warm water. Don’t just take Christine’s word for it; the scientific evidence speaks for itself. What we put into our body, such as the foods we consume, have either acidic or alkalizing properties. “You can’t just come in and ‘get fixed’. First off, I say “true” because Christine warned me upfront about the many false companies out there who claim that the brown water produced in their bath or patch is the result of toxins coming out of the body. This will enhance the effectiveness of the added salt. Most people can benefit from an ionic detox. The issue of whether ionic detox foot baths (and now, detox foot patches) offer any real benefit was one of the most hotly debated subjects ever printed on our spa lifestyle network.. Add 1/4 cup of sea salt to a standard size bathtub filled to your comfort. You just need to immerse them into the bath. For this foot soak, you need to add one cup of Epsom salt to warm foot bath water. How To Make A Detox Foot Bath. An ionic foot bath is a machine used to make the body more alkaline by detoxifying it. As per the operating instructions you should begin with 4 1/2 to 5 inches of water and start with 1 scoop of salt. His theory said that viruses will be destroyed if they are introduced to the right balance of resonating frequency, similar to a glass being destroyed by the high pitch of a soprano. Generally, the skin on your feet is too thick for anything to get through. “Detox foot baths” are marketed as removing toxins through the feet, but this is not possible. Aim for a water temperature of two degrees warmer than your body temperature to … So how do we achieve this? The magnesium contained within the salt is known to decrease inflammation and pain, and the combination of magnesium with sulfur and oxygen is believed to stimulate the detox pathway in the body. Diseases thrive in an acidic environment. You may not recognize the name, but you probably have seen the infomercials about foot patches or foot baths that pull all the toxins out of your body through your feet, leaving you with a patch or bath full of brown liquid (aka the toxins). Is a Career in Acupuncture Right for You? 3 … Traditionally, we think of acupuncture and herbal medicine as being the main components of Chinese medicine. 2. Her passion is in integrative oncology, providing specialized care for patients with cancer. So basically, the less acidic your body is and the more alkaline, the less prone you are to contracting a disease, such as osteoporosis or cancer, according to Christine. Adding more salt can provide more of a detoxification effect, according to the Ionic Oasis company. She practices various forms of Eastern medicine including herbal medicine, nutrition, natural supplementation, acupuncture, and detoxification. Yes, it is perfectly fine to add some salt to your feet bath. A salt bath may balance the body’s pH, lower your blood pressure, and deep clean your skin. AMD is the company behind one of the highest-selling (and TikTok-viral) ionic foot baths, the IonCleanse. © depositphotos.com, © depositphotos.com. Immerse your feet in the water for 20 to 30 minutes to soak up the contents of Epsom salt. My post detox pH levels were right in the middle of the spectrum, as they should be, and noticeably more alkaline than before the detox. If you prefer you can increase the amount of salt but not to exceed 2 scoops. We’ve put together an easy guide to show you how much salt you should add to your Ionic Detox Foot Spa. How the Ionic Foot Bath Works. Other scientifically measured effects of this detox, besides alkalization, are lower blood sugar levels and lower cholesterol levels. You may not recognize the name, but you probably have seen the infomercials about foot patches or foot baths that pull all the toxins out of your body through your feet, leaving you with a patch or bath full of brown liquid (aka the toxins). Christine says that the detox continues to alkalize the body up to 48 hours after the treatment, via urination and sweat, which is an added benefit. Christine suggests bringing it to the grocery store with you to help in purchasing alkalizing foods. If it is below 1.3 then go ahead and add one small pinch of salt in between your finger and thumb. A 2008 study by Center for Research Strategies showed participants’ levels of aluminum to have decreased by 46% and arsenic levels to have decreased by 24%, on average. The benefit of this form of detox is that it is, “gentle and safe, and not compromising because it bypasses the gastro-intestinal system,” Christine said. Tools besides the ionic detox machine, such as the electrical stimulation machine work to accompany acupuncture. Interested in becoming a certified acupuncture professional?  Visit the campus web site nearest you: Enter your information and start moving toward a career you love! There are a number of commercial units you can buy for varying ranges of money. You may not recognize the name, but you probably have seen the infomercials about foot patches or foot baths that pull all the toxins out of your body through your feet, leaving you with a patch or bath … “Why not!” I said. Array to the grocery store with you to rest your feet in a full page refresh I... 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