There is a Selecttech App that can be used to provide further tips and exercises to perform with these dumbbells but the reality is anything you can do with a standard dumbbell can be done with the 552s. As more people continue to exercise at home amid the coronavirus pandemic, at-home exercise equipment like adjustable dumbbells continues to be a hot commodity. The reviews for the Core Home Fitness dumbbells are overwhelmingly positive on both the Amazon and Dick’s Sporting Goods sites at this writing. They are expensive, but they take less room and actually cost less than … We also noted that the going price among third-party sellers on Amazon is more than $1,000—we’re fairly confident this is a markup to avoid. Our picks are out of stock everywhere right now; buying them in stores or online is nearly impossible. When evaluating these adjustable dumbbells, we prioritized the following: To test each set, Phil Schiefer, another personal trainer, and I worked out with them both in a gym (where we had enough space to try multiple sets) and at home. Our advice: Be patient and vigilant. You don’t have to deal with the elements as you train, you don’t ... As an Amazon Associate we earn from qualifying purchases. (Keeping a toe on the frame, or picking the dumbbells up one at a time so you can hold the rack with your other hand, solves that problem.) The Bowflex SelectTech 560 Dumbbells, like our runner-up pick, use a dial adjustment mechanism, though these have a built-in accelerometer that tracks reps and total weight lifted and beams the data via Bluetooth to a smartphone app. The Bodymax Selectabell is one of the more premium options when it comes to adjustable dumbbells but this is a premium product so you do get what you pay for. In fact, we are so impressed that they are now our preferred choice of adjustables over other well known brands such as Bowflex and Athlyt. Dial: The dumbbells sit in a tray and you turn a dial at one or both ends, engaging or disengaging the plates you need. 40 to 200 lbs. Projected dates for replenished stock vary widely by brand. The square design gives a balanced feel to the weights and the handles are comfortable to lift. Selector pin dumbbells work in much the same way as dial a weight models but use a pin instead of dial to select the weight. When using these dumbbells it feels very much like a standard weight with the distribution of weight being well balanced throughout no matter what exercise you are performing. A variety of weight selections can be chosen including 2, 3, 4, 5, 7, 8, 9, 10, 12, 14, 16, 18, 20, 23 and 24kg. But—surprise—having just one or even a couple of sets of dumbbells at home won’t be enough. Although the Merax set was similar in pricing to our top picks at the time of our testing, these dumbbells are more expensive now. Although he praised the expandability, compactness (only 12½ inches long fully loaded to 50 pounds), and lifetime warranty, he ultimately dismissed them because “the weights’ boxiness was just a bit too weird for most of our testers’ tastes.” He continued, “[The] fact that it feels like you’re reaching into a cage to lift the weights made their use a bit clunky.” In response to recent stock shortages, PowerBlock added a notification to its website reading, in part, “Please be careful of unauthorized resellers dealing PowerBlocks online.”, Bixby and panelists also tested the Bayou Fitness 50-Pound Adjustable Dumbbells, which give you a metal sliding pin, similar to the NordicTrack set’s plastic-and-metal setup, to make weight adjustments in 10-pound increments. We have compiled that in to our top 10 here and have linked each to the cheapest prices we could find. These dumbbells are very comfortable to use, very well made and if you can get past the high price then they will provide a good long term investment. Core Fitness’s Adjustable Dumbbell Weight Set was designed to solve the age old problem of storing a gym’s worth of dumbbells in the common man’s home gym. As all of the weights fit on to the bar they can be stored very neatly and do not require any kind of weight plate rack. The weight options with this ISOGYM dumbbell are 2.3kg, 3.8kg, 4.2kg, 5.3kg, 5.8kg, 6.8kg, 7.2kg, 8.4kg, 8.8kg, 10.3kg, 12.5kg, 14.5kg, 15.5kg, 17.5kg, 18.5kg and 20kg. They come in at $289 on NordicTrack’s site, and … The first thing that jumped out at us was the affordability of them and although they are plastic coated they are pretty comfortable to use and appear to be fairly hard wearing. Be aware that prices may be unsettlingly high on some sets that are available—price gouging by third-party sellers seems to be alive and well. When used as dumbbells, there is a good degree of comfort afforded thanks to the bar being cushioned and the weight plates are not too big thanks to being made from iron. Muscle Plan, phone interview, May 3, 2018. But once they’ve learned proper form, even a novice exerciser is usually capable of deadlifting a load equal to their body weight for at least one rep, so 50 pounds per weight ends up making sense for most people. By clicking our links you are supporting our work. Check Latest Price Of Sports Tech Dumbbells. We noted the ratio of plastic to metal components and how secure the weights felt in terms of any rattle or movement of the plates, which all but screw-collar models produce to some degree. Photo: Gabrielle Drake. Most adjustable weights start at a fairly low minimum that would be great for just about anyone (even newbies). Photo: Gabrielle Drake, The five dumbbells we tested range from 14½ inches to 17 inches in length when fully loaded. … Some Amazon reviewers express concern about the weights’ plastic components being less durable than the metal of other models. The company has a strong reputation for excellent customer service and fast responses to any customer requests. The company also offers extended, parts-only policies. And like most adjustable dumbbells we tested, these weights require careful alignment for you to re-rack them, and the racks get hung up when you pick up the weights fully loaded. Enable registration in settings - general. He conceded, though, that they’re much slower to adjust “and will take you about 15 to 20 seconds to fiddle with the screw-in pin lock.” And although the heavier load offering is notable, this set plus an expansion pack represents a significant investment. These are pretty much considered the gold-standard of adjustable dumbbells (assuming you’ve got the budget). Although the price may seem high, when you compare it to buying the 18 different sets of dumbbells that you can select weights for, it is an absolute bargain! Even better, at 14½ inches long, the weights are a manageable length when fully loaded, and they get shorter, and therefore more ergonomic to handle, as you reduce the load. These adjustable dumbbell sets have individual weights attached to the rod with screw caps, spring locks, or adjusting rings. For the other models we tested, adjustments took anywhere from six to 25 seconds per dumbbell. The set includes the same plate weights of 4 x 0.5kg, 4 x 1.25kg, and 4 x 2.5kg plates. As is the case for all the adjustable dumbbells we tested, you can’t drop these as you might do with regular free weights: You must place them on the bench or the ground with a bit of care. Overall Take Whether you have a small workout space or just want to maximize your efficiency, the Bowflex SelectTech 1090 Adjustable Dumbbell can be an excellent choice. The base measures up at 39cm by 24cm and when the dumbbell is placed in position the whole thing stands at 22cm. He “struggled with the process, especially when fatigued,” he wrote. From left: Core Home Fitness (the shortest), Bowflex, Yes4All, NordicTrack (the longest), Merax. We hit a snag while testing the NordicTrack Select-A-Weight Dumbbell Set. They generally come supplied with a range of weight plates (either plastic coated or metal/cast iron) and feature a spin lock at each end of the bar. Still, if you want more weight and don’t mind the learning curve, we found that these dumbbells felt nearly as sturdy in the hand as our picks. The plates are made from metal but have a durable moulding around them which offers the perfect balance between a smooth feel and long lasting durability – this combination of metal and plastic moulding also allows for a quieter workout as you don’t get the metal on metal clanging sounds which can be off-putting for some. But you can still get in a good workout without specialized equipment. However, if you do want a selectorized adjustable dumbbell system, the Merax Deluxe adjustable dumbbells are a strong choice. Bowflex have established themselves as a leading player in home gym equipment and their Selecttech range is some of the… 2020 Fitness Brain - Part of the Online Fit Ltd Family - Registered Company No. To learn about the benefits of using adjustable dumbbells in home workouts, we interviewed Brad Schoenfeld, PhD, an assistant professor of exercise science at Lehman College and author of The M.A.X. Shorter dumbbells mean that smaller-framed people (like me) don’t have to modify their range of motion or movement angles with the Core Home Fitness set in order to avoid colliding the weights together in, say, an overhead military press. The first thing to point out with these dumbbells is that they provide a super smooth range of motion thanks to the size, shape and weight of each cast iron plate. The Athlyt adjustable dumbbell has all you need for working out at home. Other: Some sets have proprietary adjustment mechanisms that differ from the above. But this set comes with a couple of quirks. The dumbbell's weight setting can be quickly changed from 5 to 25 pounds with just a push and slide of the knob, so you won't waste your precious workout time by painstakingly removing … The plates are relatively small and although there is a slight difference in feel to a standard dumbbell, the weight distribution is pretty bang on. The first selling point on the Select-A-Weight is price. Learn more. We will continue to monitor the situation and update this guide as models return. Dial a weight dumbbells are the more expensive option than pin selector models but generally all selectorised weights will be more expensive than the spin-lock models and they tend to have a base that houses all the weights – as you select your appropriate weight and the remaining weights sit in the base. If you’re committed to weight training at home, investing in a set of adjustable dumbbells can save you money and space. Rather than buying a full set of traditional dumbbells, which, depending on what you choose, can be prohibitively expensive and require the same amount of storage space as a small bookcase, getting a set of adjustable dumbbells—two handles that each allow you to load them incrementally with weights totalling up to 50 pounds or more—may make more sense. I tried Bowflex's SelectTech 552 Adjustable Dumbbells, which have nearly 3,500 5-star reviews on Amazon. Longer bars meant that for certain exercises I had to modify my range of motion or my body positioning, or both. Doing so takes only six or seven seconds, but that’s more than twice as much time as on our top pick from Core Home Fitness (which took only a couple of seconds for us to adjust). The remaining weights are then usually left in the base. One thing we did notice and that really impressed us with this model is that the spin-lock uses a star cap which locked really securely in place with no weight plate slippage at all.