oregano essential oil, The hot steam helps to loosen mucus in the airways helping the cough to be more productive. Treating skin infections with oregano oil is not a complicated process. You will be using an equal amount of oregano and oil. The two oils blend with the herbal flavors, and the spicy feeling almost disappears, especially if you stir before you drink. To use oregano oil on the skin, dilute 2-3 drops of oregano oil with a tablespoon of a carrier oil. Oregano oil is often effective pain relief for the following: I personally use oregano oil for a topical pain relief. Essential oils and home remedy applications are not meant to substitute medical advice. Attributes of Oregano Essential Oil. Take sublingually: For internal yeast infections, add 2-3 drops of oregano oil to an edible carrier oil such as olive or coconut oil and take it sublingually (under your tongue). Oregano Essential Oil Facts. How to use oregano essential oil for skin infections Dilute 2-3 drops of oregano oil with a tablespoon of carrier oil such as sweet almond oil or extra virgin olive oil. Doing this as a daily ritual right before you sleep is recommended to boost your immunity. You may associate oregano with pizza or homemade marinara sauce, but there are several different ways that it can be useful in your life. Take internally: Add 2-3 drops of therapeutic-grade oregano oil to ginger or chamomile tea to get relief from painful periods and help stimulate blood flow. Add a few drops of oregano oil to cotton balls and keep them in the corners of your house, your kitchen cabinets and even your garden to repel insects away. Athlete's foot wash: Soak the affected foot for 15-20 minutes in a solution of warm water and 1 teaspoon of oregano oil. But the herb and the concentrated essential oil have a wide variety of uses and benefits. 2. Different people choose to use Oregano Essential Oil internally or externally and internally may even be very dangerous if you’re not sure what you’re doing, and topically is very safe.. Swish the blend under the tongue for a minute or so giving it time to absorb into your central nervous system and blood, and then spit it out. Also, when using it as a natural treatment for acne, try it on a small area on your skin first and if your skin feels irritated or you see redness, discontinue use. Repeat 2-3 times a day. Dab and soak a cotton ball or a cotton swab in the blend and apply it on the infected nails or peeling or itchy skin between the toes, really rubbing it in. Some are prediluted, nonorganic and not therapeutic grade. Be careful not to get it inside the ear canal. Use in a diffuser: Add several drops of oregano oil in your diffuser and breathe in the medicinal vapors. Helps Treat Athlete’s Foot. I personally grow oregano and eat fresh oregano almost everyday and also use oregano (dried) on my foods. Oregano Oil for Ear Infections. Dried oregano has a slightly stronger flavor, so you need less dried herb than you do fresh. To use oregano oil topically, mix 1 part oregano oil and 3 parts olive or coconut oil, and use a cotton swab to apply it to rashes and insect bites to alleviate itching. You can also grow oregano in your garden to help keep pests away, and this makes it a welcome add on to your vegetable or herb garden! Oregano contains antioxidants. Oregano Essential Oil Uses and Benefits. Skin Infections. I use Oregano oil when I start to get a cold but I didn't realize there were so many other uses for it. Keep in mind that the oil should be used within six months. Repeat for a week. 3.1 Here are just a few reasons why using oregano oil over pharmaceutical antibiotics can be a good choice: 4 Potential Oregano Oil Side Effects It is sad to say in this day and age that companies will dilute the oils to try and gain more profits. Try dried oregano in place of fresh. 5. Breaking up mucus helps you to breath easier so you can rest. I can tolerate more activities when using it as a pain relief than I can when I am without it. It's amazing healing benefits were first discovered in Greece, where it was used as a topical anti-bacterial for the skin and for wounds. But how does it work? It is especially beneficial against cystic acne, a severe type of acne that usually occurs in the teenage years, where pores become clogged leading to large pimples, chronic inflammation and infection. They are caused by a virus called the Human Papillomavirus (HPV). Both these active components found in oregano essential oil can help relieve allergy symptoms like sneezing, congestion and itching. The diluted oil can be consumed to speed recovery during illness. Repeat this for a few days until the cold sore disappears completely. It can be used to fight fungus and yeast infections as well as treat allergies, hay fever, cold and flu symptoms. Do not apply on open wounds. 3. oregano oil for fungus, Bacteria have a cell membrane that can become impenetrable to antibiotics. 2. Swish the blend under the tongue for a few minutes giving it time to absorb into your central nervous system and blood, and then spit it out. When buying essential oils make sure the bottle says 100% pure essential oil, and has the proper name of the species mentioned on the label of the bottle. As a precaution, rub your feet with a few drops of oregano oil combined with a carrier oil such as jojoba or tamanu oil, prior to visiting these places or keep a few small cotton balls soaked in the same blend in your shoes to prevent an infection. 2. Upset stomach: Add 1-2 drops of therapeutic-grade oregano essential oil to a warm cup of tea (lemon or peppermint tea work well) and sip on it to aid digestion after a big, heavy meal. There are numerous essential oil brands on the market today. This simple spray is great for surfaces and countertops, even natural stone. So do not dip your finger into the balm. Antiseptic spray: Add 20 drops of oregano oil and 15 drops of lemon or lime essential oil in a spray bottle and fill it up with water. Doing this as a daily ritual right before you sleep is recommended to boost your immunity. Oregano oil is an excellent antiseptic and insect repellent. It is best to mix with a carrier oil and try a small area on your skin first and if your skin feels irritated or you see redness, discontinue use. Add the essential oils. Cold sores are small, swollen, often painful, red blisters that appear usually on the lips and around the mouth and are caused by the Herpes Simplex Virus 1 (HSV-1). Jessica L says: June 20, 2019 at 1:53 pm . Though cold sores are unsightly and can be an embarrassing affiliation for sufferers, over-the-counter lip treatments for cold sores can be very pricey. Essential oils such as oregano oil work effectively in relieving from the symptoms of UTI. Essential oils such as oregano oil work effectively in relieving from the symptoms of UTI. Due to its high content of carvacrol, oregano oil can activate heat shock proteins or HSPs through T cells in the body. With over 40 different species available, it's important to note that the therapeutic benefits of oregano oil are not present in many off-the-shelf varieties found in your local grocery store and that you should only buy therapeutic-grade oregano oil labeled as Origanum Vulgare. Swish the blend for a minute, giving it time to absorb into your blood system, and then spit it out. Thymol — Another phenol, this compound has excellent antiseptic properties and is great for treating fungal infections. A 2014 study found that oregano oil can help kill the norovirus, which can lead to gastroenteritis or the stomach flu. Oregano oil is not intended for long use. Then add 5–7 drops of oregano oil to the boiling water. Thank you, again for this information. Oregano oil can help heal cold sores by reducing swelling and killing the virus inside the red, painful blisters. Oregano essential oil, being a power anti-inflammatory, can penetrate the skin and go deep into the joints to help relieve pain and inflammation and help increase mobility. How to use Oregano essential oil Oregano essential oil. If you have tooth pain, oregano oil can also serve as a natural anesthetic to relieve pain and swelling. Combine 1 part of oregano oil with 1 part of a carrier oil. Linalool — Soothes and relieves stress and anxiety. Oregano oil is a cost-effective remedy for many ailments, including those listed here and many others as well. The components of oregano oil include antioxidants such as thymol, terpinene, […] Leave overnight for best results. Take sublingually: Add 2-3 drops of oregano oil to an edible carrier oil such as olive or coconut oil and take it sublingually (under your tongue). Because Oregano is so strong, you may want to put the drop first on a spoon and then use a toothpick to slowly add oil to the recipe. The antibacterial properties of the oil will help to ward off bacteria and the anti-inflammatory properties will help to soothe an aching throat. Oregano essential oil’s usage for the treatment of several health conditions dates back thousands of years. The fourth topical use is for different skin allergic reactions. You can also rub this balm on the soles of the feet for added benefit. You may find warming the coconut oil initially is helpful for easy mixing. The reason why oregano essential oil works so well against viruses, like the herpes virus, is because unlike conventional antibiotics and drugs oregano oil can penetrate through the cell membrane and attack viruses right where they live, in the cell itself. Shake and spray on kitchen counters to keep small critters like ants and cockroaches away. Kavanaugh NL, Ribbeck K. Selectedantimicrobial essential oils eradicate Pseudomonas spp. Oregano Oil Uses & How to Use. You can apply twice a … Oregano oil is a natural emenagogue, meaning it helps to stimulate menstrual flow so it can be beneficial to women who face irregular periods. You can use oregano oil 2-3 times a day for not more than 10 to 14 days. To infuse oil with oregano: In a small saucepan, combine a cup (235 ml) of oil, 5 cloves of minced garlic, and 3 sprigs of fresh oregano Important: children enjoy it! Toxins and bacteria can also cause inflammation of the stomach lining, and being an anti-inflammatory oregano oil helps ease the stomach and also aids in digestion by enhancing the release of bile and gastric juices that help to digest food. Diluted in a carrier oil, oregano essential oil taken internally can help with allergies. Rub and massage the blend into the affected joints 2-3 times daily. Example for Oregano: (Origanum Vulgare). There are a seemingly endless amount of essential oils and uses for each one. hirtum, heracleodicum, compactum or vulgare) This phenomenal Greek Oregano essential oil extract offers some of nature's most potent anti-microbial, anti-fungal and anti-parasitic properties in … In fact one study done in the year 2000 showed that in a majority of cases supplementing with oregano oil caused the harmful organisms to be completely eliminated from the body. Oregano oil is an essential oil that falls under the "dilute" category. At night, do the same but this time hold the soaked cotton ball in place with a bandaid and keep it on overnight. To use oregano essential oil for acne, mix 2 drops of oregano oil and 1-2 drops of tea tree oil in a tablespoon of carrier oil and apply to the acne pimples twice a day until they are gone. WHAT ESSENTIAL OILS ARE RIGHT FOR YOU? In addition to a wide range of medicinal uses, oregano essential oil benefits can be used as a natural antibiotic, but without the side effects! Great for cold and flu season. Apply topically to any areas that you are experiencing pain. Due to Oregano’s chemical makeup, it is a powerful cleansing and purifying agent. If you are suffering from UTI, you need to know how to use oregano oil for better results. Antibacterial properties of oregano oil will aid in killing off cold-causing bacteria, while steam breaks up mucus. Oregano oil not only removes candida from the body but also makes the body stronger and prevents further infection from candida as well as other ailments. Use oregano oil every 2 to 3 hours until your infection clears up and add oregano to your foods for maximum benefits. 5 Oregano Essential Oil Benefits: Natural Antibiotic, Antiviral & … Therefore, it’s recommended that the user dilute the oil properly with a carrier oil before usage. 1. Things Required: One and of tablespoon of Coconut or jojoba oil; 3 to 4 drops of Tea tree oil ; 3 to 4 drops Oregano oil. You can apply a few times a day until the cold sore is gone. Oregano essential oil (diluted in coconut oil) can be used on skin infections to boost healing. Oregano oil not only removes candida from the body but also makes the body stronger and prevents further infection from candida as well as other ailments. How to use oregano oil for better oral health: 1. Around here, whenever we feel a cold coming on, we place one drop of our oregano oil into Use in a Diffuser: Add several drops of oregano oil in your diffuser, let it waft through the air and breathe in the medicinal vapors. Oregano oil is an essential oil that falls under the "dilute" category. This can occur due to viral or bacterial infections, blocked sinuses, allergies, swollen adenoid glands and more. Find out how to use oregano, and who should avoid it. EndNote. There's quite a bit of research to show that oregano oil helps fight bacterial and viral infections and some studies have shown it to be better than other natural remedies such as echinacea. 2. I’m wondering if oregano might help. If you've used creams and chemical-filled medications and still nothing has seemed to work oregano oil can be the miracle cure you've been looking for. Store any unused remedy for use later in a dark container—amber glass is best. Before we go any further with how to use oregano essential oil, I feel it is important to point out some people may need to avoid using it. As a herb, supplement, or essential oil, it may offer many health benefits. There are many oregano plant species available, only some of which are used to make essential oils. When using oregano oil, it is important to make sure the oil is 100% organic and therapeutic grade with carvacrol levels above 75%. Could help treat yeast infections. 2. If you have an itchy scalp and suffer from dandruff, try oregano oil. Some oils are perfectly safe for use without dilution. Since oregano oil is potent, don’t try to take it on its own. How to use oregano essential oil for stomach discomfort: 1. I have tried several different topicals for pain due to osteoarthritis. Oregano essential oil — or just simply oregano oil — can be diluted in a carrier oil or with water in a diffuser and then used for aromatherapy treatments. Combine coconut oil and oregano oil and mix thoroughly. After all, carrier oils in general are much cheaper than organic essential oils. It is recommended to use this all-natural mosquito and insect repellent on clothing (especially when using on children) than directly on the skin. Never use an oil for treatments if they are not therapeutic grade. This is great to boost your immunity during cold and flu season. You can also use the same blend to relieve cramps and sore aching muscles. Apply on the affected area 2-3 times a day. Tag: Swish the blend under the tongue for a minute or so giving it time to absorb into your blood, and then spit it out. apply to your skin after adding about five drops to a carrier oil, such as coconut oil. Drape a towel over your head while situating yourself a safe distance above the pot. How to use oregano essential oil for allergies. I have battled many cold sores over the years and you often get a feel for when you have one coming. For a quick and easy all-purpose cleaner, put 10 drops of Oregano oil into a 16-ounce spray bottle with water. Pregnant women should stay away from oregano oil as it can stimulate blood flow in the uterus. Oregano Essential Oil Uses and Benefits. Many people will use fresh and dried oregano as well as oregano essential oil to overcome conditions such as small intestinal bacterial overgrowth (SIBO) and Candida. Headaches and migraines – for a mild headache, hold the oregano oil under your nose and take a few long breaths. Remember, oregano oil as a herbal remedy is not the same as an infused oregano oil or Italian herb oil you might use to season your pasta or meats. If the mixture is too strong or too weak for you adjust the dosage to your preferences. Aging is largely caused by free radicals and oxidation in the body, which is why antioxidants are so important. Growing wild in high altitude mountainous areas, it got its name, 'oregano,' or 'joy of the mountains.'. Is it an essential part of your medicine cabinet? But in essential oil form it has many uses, including for: treating skin infections, fighting colds, providing pain relief, and; treating cold sores. oregano oil for stomach, It is suggested to apply the blend on the spine as the herpes virus lays dormant in the spinal column and usually infects the cerebrospinal fluid. Oregano Essential Oil (Origanum sp. It can help balance hormones and lessen the symptoms of menstruation, aid in weight loss efforts, and even minimize the severity of allergic reactions. Keep the bugs away: Insects despise the strong, pungent smell of oregano oil. PMID:22467497 2. You will be using an equal amount of oregano and oil. Terpenes — Brimming with potent anti-bacterial properties. The oregano essential oil is derived from fresh oregano leaves and is commonly extracted through steam distillation. Use a Q-tip and dispose after each application. Instead, dilute the oregano oil with a carrier oil like coconut or olive oil. Oregano oil has shown to be particularly effective in providing relief from croup, a hacking cough caused primarily by viral infections in the larynx and trachea. While some infections are small and easily treatable at home, some do require medical professionals—especially in cases where you have a deep cut or wound that may have become infected. Oregano oil contains an abundance of antioxidants that defend the body against free radicals and other damaging agents that speed up aging. Swish the blend under the tongue for a minute or so giving it time to dissolve and absorb into your blood, and then spit it out. 2. oregano oil for skin, One of the reasons why taking oregano essential oil is good for your health is that it helps kill off viral infections. Similarly essential oils like oregano oil can permeate the cell membranes to attack viruses right where they live - in the cell. Neem oil makes an excellent carrier oil to combine with oregano essential oil as it is also naturally anti-fungal in nature.

how to use oregano essential oil

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